Where do we train?

At Evo Spittelmarkt, Evo Alexanderplatz, at your home, online or outdoors.

—> Requirement for EVO GYM: You rather need an Urban sports (M,L,XL) or a Gympass/wellhub membership or a membership at EVO. (If you begin your membership at evo over me you will get a discount! ;) )

—> Requirement outdoors: not recommended for beginners since there're no external weights which might slow down the progress.

—> Requirement online: You need a tripod, or a Laptop, where I can see your full body.

How much does one session cost?

1h - 70€

1 hour 15 minutes: 80€

To get out the best of your progress and to train most effectively, i recommend to work 1 hour 15 minutes, since I think it’s important to have enough time for warm up as well as for cool down. But in the end you decide what fits best for you!

Do you also create training plans which I can take home?

Yes, I can create a training plan which includes the workouts from the last training session.

Kosten: 30€ for each plan.

Do you also give nutritional advice?

No.

What kind of training are you offering?

—> Click here to go to my “How I Work” page to learn more.